Pray 5 mana at a time, until you got to 2 strength, STOP once you reach 2 strength.
Buy 30 metals from the Metals Store, and sell them on the market for 300 each.
Buy 30 gems from the Gems Store.
Apply to a Town - I reccomend Knights of the Sacred Realm (KSR), however, you can chose the town which you like most (The Guardians will only accept you at level 10 if you used your mana wisely until then).
Wait 5-10 minutes, apply to town healer, then if town doesn't give you wool gloves and a dagger, buy them from the Armourer and Blacksmith respectively.
Go to My Home -> Miscelaneus -> Vital Details and set Mana Train to 5 and turn Autoheal ON (Doesn't matter wether you say before or after battle).
Kill Goblins on the Training Beach with the rest of your mana.
Go to Council Building -> ML ranking -> Sum It All -> page 80 and you will see a big list of level 2 players with 63 as a sum it all. (If you were lucky enough to get to level 3, go to page 73 where you will see a big list of level 3 players with sum it all of 70)
If you are using Internet Explorer, open a window at the Town Healer from My Town, if FireFox or others, use tabs ;) they are much better.
Find somebody who is alive, and press the fight button.
After EVERY fight, refresh the window or tab open on the town healer, you might die, but you can revive really cheap, so it's ok.
Once you have 0 mana and 0 PvP mana left for the day, your done :)
After First Day
Level to 3
Pray to 10 Strength
Equip War Pants
Level to 5
Pray to 50 Strength
Equip best you can
Level to 10
Pray to 100 Strength
Equip best you can
Things NOT to do
Do not pray for Speed (leave it until a higher level, won't help you much now, but will then)
Do not exceed 2 strength on FIRST DAY.
Do not dig in the rich sands, EVER.
Do not enter the dungeon.
Do not worry if you die, 98% of your marcoland time, you will spend DEAD, everyone does it and it doesn't affect gameplay.
Do not insult others in chat room or forum, you might, with a very high chance, get jailed or chat banned
Do This Daily
USE YOUR MANA! The Golden Rule
Buy 30 metals - sell them for 300 each on the Metal Market
Buy 30 gems - sell them for market price
Buy 1 mana fruit from the Tall Tree of Mana (When you can)
If you prayed for Strength, request new armour + weapon that matches your Strength.